News & Resources

In an ever-changing world, there is more attention on mental health and wellbeing than ever. Here CIC share our analysis of the latest news that affects mental health and our wellbeing blogs are full of information you can use to support your staff.

Expert Mental Health & Wellbeing Insights

Explore the latest insights from CiC with our comments on industry news and how live events can affect our mental health, alongside topical blog articles as well as webinars and whitepapers.

Popular article
Wellbeing Blog

5 reasons your organisation needs an EAP

Wellbeing Blog
Managing mental health when supporting others
There are plenty of healthy ways to support your own wellbeing while supporting others.
Wellbeing Blog
Working on our work-life balance
Our work-life balance isn’t just the time we spend working.
Wellbeing Blog
Why mindfulness is worthwhile
Actively deciding to become more mindful can enable us to become more present, sensory and attentive.
Wellbeing Blog
The need for financial wellbeing rises with the cost of living
Employee mental health and wellbeing is firmly established as an issue leaders need to both be aware of and effectively suppo
Featured article
Wellbeing Blog

How to improve the awareness of your EAP

Only 3-5% of the average workforce access their EAP, so how can you and your provider improve the awareness of your programme
Wellbeing Blog
Investing in resilience
One of the enemies of a resilient workforce is stress.
Wellbeing Blog
Finding order in sleep disorder
Sometimes sleeplessness is more than an interruption.
Wellbeing Blog
Goal setting and motivation
With every new year comes a wave of new goal setting ideas, strategies and subscription products.
Wellbeing Blog
The power of doing new things
There is a lot of real and perceived pressure around the start of a new year to ‘reinvent’ or make a big change in our li
Wellbeing Blog
Why more men should practise self-care
With events like Movember and International Men’s Day, November is a good time for men to think about their mental health a
Wellbeing Blog
Boost your team’s wellbeing
As we know, there is no single solution to resolve mental health issues during challenging and changing times.