Expert Mental Health & Wellbeing Insights

Explore our latest insights from industry news and topical blogs, to webinars and whitepapers.

Following the outbreak of the Coronavirus in Wuhan and the spread across China and beyond..

Wellbeing Blog

Reclaim your wellness at work.

Wellbeing Blog

The different factors affecting the mental health of women in the UK.

Wellbeing Blog

Support the wellbeing of children and young people, while looking after your own mental health.

Wellbeing Blog

A new year is almost on us. And for everyone, that means New Year’s resolutions.

Only 3-5% of the average workforce access their EAP, so how can you and your provider improve the awareness of your programme

Wellbeing Blog

Christmas is meant to be a happy time but for some who may have recently lost someone, it can be particularly difficult.

Wellbeing Blog

As we celebrate International Men’s Day this month (19 November), we decided to find some meaningful ways to support the me

Wellbeing Blog

As businesses need diversity in their customer base, they equally need diversity among their employees and leaders.

Wellbeing Blog

There are plenty of healthy ways to support your own wellbeing while supporting others.

Wellbeing Blog

Our work-life balance isn’t just the time we spend working.

Wellbeing Blog

Actively deciding to become more mindful can enable us to become more present, sensory and attentive.

Resources