Help Guides

Discover a selection of the guides available to your people through our online platform ‘Well Online’.

Mental Health, COVID-19 & Your People

what are the impacts of COVID-19 on mental health in the workplace and how can employers support wellbeing as their people return to work in a "new normal".

More Helpsheets

Explore Our Most Popular Helpsheets

Sleep and insomnia
A good night’s sleep is something that
Relaxation techniques
We all know that relaxation is good for
Preventing burnout
Burnout was first identified by psycholo
Listening skills
For each of us, at different stages in o
Hydrated and healthy
Water is essential for life. It accounts
Helping a friend in trouble
Friendships enrich our lives in so many