Alleviating back to school stress, experienced by teachers, parents and students, is something our Employee Assistance Programme (EAP) has plenty of experience in.
As children and teachers return to school for a new year, with a mix of excitement and trepidation sweeping through the school population, the reality of the transition from leisurely holidays to the structure of academia can be a challenge, even for the most seasoned individuals. Here’s where our EAP steps in, offering a crucial safety net of support to alleviate the pressures that come with this period of change.
Teachers: navigating new academic horizons
For teachers, the responsibility of meeting curriculum demands, addressing diverse student needs, and fostering a nurturing learning environment can lead to significant stress. CiC’s EAP provides a secure platform for teachers and school staff, to discuss their troubles, gain insights from expert counsellors, and develop strategies to enhance their emotional resilience. From preventing burnout to achieving work-life equilibrium, the EAP empowers educators to traverse the complexities of their role with poise and assurance.
Parents: the balancing act
For parents, the new school year ushers in an intricate balancing act – managing work commitments alongside school timetables, extracurricular activities and family dynamics. It is natural for parents to worry about whether their children are doing well at school and our EAP extends compassionate support to parents, offering a space to voice their worries, seek guidance on parenting dilemmas, and establish a toolkit for stress management. Whether alleviating separation concerns or discussing strategies for effective communication with children, the EAP equips parents with the resources required to steer through this exhilarating yet demanding phase.
Students: traversing educational frontiers
For students across the UK, the return to school, whether following their GCSE results or beginning university, introduces a range of emotions; anticipation, nervousness, and at times, apprehension. CiC acknowledges the importance of nurturing students’ mental health and wellbeing. With a plethora of resources and expert guidance from counsellors with knowledge of their specific needs, the EAP provides a platform for students, ages 16+, to explore their emotions, manage stress, and develop essential coping mechanisms.
CiC’s EAP: your partner for a smooth back-to-school experience
CiC recognises that the back-to-school period calls for support for teachers, parents, and students alike. Our EAP is tailored to offer a robust framework for holistic wellbeing during this time of transition with a comprehensive array of resources, from confidential counselling sessions to expert guidance on stress management, work-life balance, parenting, and mental health.
Contact us or email enquiries@cicwellbeing.com for more information on how CiC can support a smooth back-to-school experience.